Most people who seek health, tend to hyper-focus on getting the bad stuff out. It is true, that most of us are very toxic, as we are bombarded with heavy metals and industrial chemical in our food, our clothing, our homes, cosmetics, and in our...
If you are wanting to do the Primal Diet 100%, you must include the hot baths. Most people have an accumulation of cauterized vegetable oil stored in their tissues from years of eating cooked oil which are basically hard plastics that are very difficult to...
The three keys for maintaining optimal health include: 1) Eating live foods 2) Avoiding toxins in our food and environment 3) Avoiding drugs administered into our bodies The goal of this article is to bring your attention to the environmental toxins that we unconsciously or consciously expose ourselves to....