19 Oct Building Diet Versus Detoxification
Most people who seek health, tend to hyper-focus on getting the bad stuff out. It is true, that most of us are very toxic, as we are bombarded with heavy metals and industrial chemical in our food, our clothing, our homes, cosmetics, and in our environment. And the build up of these toxins kill living cells and destroy life. So, what do we do? We focus on losing weight, fasting, and detoxification protocols for the liver, the gallbladder, the colon, etc.
However, the biggest killer of cells is not toxins. It is malnutrition. If we do not get the right building blocks to grow and maintain healthy cells in our bodies, we die, not from toxic poisoning, rather from starvation. And, by eating raw animal fats, we nourish our body’s ability to buffer, absorb, and evacuate toxins naturally without having to initiate a detox.
Most people don’t consider that they are starving their systems because they consume plenty of stuff. The problem is that this stuff isn’t really food or its denatured such that your body cannot metabolize the nutrients in the stuff to make them bioavalable for the body to utilize to make new cells.
Our bodies are dying every second. Skin cells die every 7 days. Blood cells every 60-90 days. Liver 1-3 years. Nerve fluid replaced every 2 years. The skeletal system undergoes constant remodeling with 10% being replaced every year and the entire skeleton being renewed every 10 years. As these cells die, are we embracing the most optimal strategies to replace them?