**Call 911 if you are uncertain of the level of care needed.** **If you suspect a spinal injury do not move, immobilize and call 911.** Open the Airway and Rescue Breathing See American Red Cross current guidelines and take take the course so it comes naturally to you. Click here. Stop the Bleeding Stopping...
Preparing for a healthy pregnancy begins with prioritizing the parents’ health. This process ideally begins with your parents’ parents. As the reader you have limited control over this and maximum control of your own state of being. By optimizing your health physically, emotionally and spiritually you...
I didn’t come home from the hospital for two weeks after I was born. I needed oxygen therapy and Albuterol treatments, they said, because I had asthma and allergies. As a child, I was in and out of doctors offices with fits of wheezing, coughing, difficulty breathing,...
My partner, in 2000, had tried everything from Veganism, Macrobiotic, Chinese Medicine, Ayurveda, Homeopathy, Herbology, and Nourishing Traditions to heal her chronic nausea, migraines and chronic fatigue. She was diagnosed with Malaria, Migraines, and Lymes Disease. When we met, she had about two hours of productive energy...
I remember when I was a kid, pushing the remote for our garage door and watching the neighbors garage door open up. It thought is was hilarious, until the neighbors got pissed about the invasion of their privacy and security. Well, the other day, I rented...
Remember “Pull my finger” from primary school. You had enough control over your gas that you could blow wind on command and if you timed it just right you and the finger puller would fall to the ground laughing when a loud fart blasted in...
One of the coolest things (no pun intended) about living in Asheville is the striking seasonal shift we get to witness throughout the year. As the hot, muggy summer gives way to the reds and golds of Southern Appalachia, the cool, dry air is a welcome...
Driving down the highway on a warm September day, I savored the moment while talking about heavy machinery and transport trucks with Asa. Suddenly something caught my attention. Out of the corner of my eye I saw a deer running out from the woods and...
It’s hard to say exactly when we ended the relationship because the last few years were so fraught with heartache and pain that any given moment I was thinking to myself “I’m done with this relationship” or a few moments later telling myself, "Are you...
This testimony is from one of our clients. The remedies, we recommend come from the dedicated research of Aajonus Vonderplanitz and the Primal Diet. If you are experiencing a rash or any other skin symptoms, contact us to find out how to resolve your issues...