Last Tuesday on my weekly drive, I began to feel a little “off”. I had encountered more construction traffic than usual and sucked up the tractor-trailer exhaust all around for 5 miles. When I stopped for gas, I got a whiff of the strong fuel...
With holidays just around the corner, I want to share some tips to staying healthy and happy and some familiar Thanksgiving recipes with a new twist. This time of year is laden with feasts of traditional dishes that invoke the spirit of home, familiar comforts, and...
Since the beginning of time, all parents and grandparents knew instinctively what to do to create healthy babies. During the Industrial Revolution, corporations prioritized quantity over quality which included birthing cheap disposable people to expand the work force. It was better for the bottom line...
Wow!! What an Vonderful event. Our 1st Annual Primal Diet™ Conference was a home run....
The 1st Annual Primal Diet Conference will be July 17 @ 8:00 am – July 20 @ 7:30 pm produced by The Primal Diet Coaches, PrimalDiet.net, and Primal Planitz What to Expect at the Conference You’ll meet other Primal Dieters and hear about other’s experiences. Whether you are a veteran or...
If you are wanting to do the Primal Diet 100%, you must include the hot baths. Most people have an accumulation of cauterized vegetable oil stored in their tissues from years of eating cooked oil which are basically hard plastics that are very difficult to...
After publishing We Want to Live and his worldwide book tour, Aajonus’ recognized that his readers needed a basic handbook for day-to-day meal prep, interesting recipes to make the Primal Diet inviting, and a simplified understanding of the facts that support his upside-down health program. The Recipe...
With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time of year is laden with feasts of traditional dishes that invoke the spirit of home, familiar comforts and the sweetness of rich desserts. What happens when...
What IS the Primal Diet? Diet of raw animal meats & fats Through research and understanding of both human biochemistry and the laws of nature, we recognize that the best building blocks for regenerating new, healthy cells and healthy cell growth and development are raw animal amino...
Honey is probably the third most important component of the Primal Diet. First and second being raw animal fats and raw animal proteins for building healthy new cells. If I was stranded on a deserted island, the next food I would search for after wild caught animals...