19 Feb Recipe for Living Without Disease
After publishing We Want to Live and his worldwide book tour, Aajonus’ recognized that his readers needed a basic handbook for day-to-day meal prep, interesting recipes to make the Primal Diet inviting, and a simplified understanding of the facts that support his upside-down health program.
The Recipe for Living Without Disease was released in 2002.
Aajonus summarizes, in Volume One of the recipe book, the origin of disease, the difference between cooked and raw food, the truth about bacteria, and he lays out the framework for our healthiest diet.
In Volume Two, we find out about food combining, his general daily eating guidelines, and 100 pages of delicious and nutritious recipes.
Volume Three discusses our digestive system, nutrient destruction, the cholesterol myth, and why supplements seem to work, but don’t.
Volume Four, goes into the the history of disease, misguided modern medicine, deeper understandings about bacteria, virus, fungi, and parasites, follow the money, infant health, and uphill battle to live disease free.