With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time of year is laden with feasts of traditional dishes that invoke the spirit of home, familiar comforts and the sweetness of rich desserts. What happens when...
When the weather gets hot, who doesn’t want ice cream? I’ve been on the Primal Diet™ since 2000 and these have been our family’s GO TO’s every Summer (and sometimes Winter as well). Berry Good Healthy Ice Cream (1 serving) 1 egg 4 tablespoons raw cream 3 tablespoons fresh Berries –...
Alkalinity, enzymes, vitamins, minerals, electrolytes, hydration & detoxification. Fresh raw green vegetable juices provide more than the necessary vitamin-, enzyme-, and mineral-supplementation that is necessary to help regulate body salts lost in daily activity, increase oxygen absorption, remove plaque from arteries and intestines, eliminate toxicity from...