Most people who seek health, tend to hyper-focus on getting the bad stuff out. It is true, that most of us are very toxic, as we are bombarded with heavy metals and industrial chemical in our food, our clothing, our homes, cosmetics, and in our...
As the leaves begin to turn gold and red, my somatic experiencing of the transition is calm and welcoming. This has not always been the case. As a child, this time of year was filled with anxiety and struggle. I was born in the Fall and almost died...
With holidays just around the corner, I want to share some tips to staying healthy and happy and some familiar Thanksgiving recipes with a new twist. This time of year is laden with feasts of traditional dishes that invoke the spirit of home, familiar comforts, and...
Wow!! What an Vonderful event. Our 1st Annual Primal Diet™ Conference was a home run....
The 1st Annual Primal Diet Conference will be July 17 @ 8:00 am – July 20 @ 7:30 pm produced by The Primal Diet Coaches, PrimalDiet.net, and Primal Planitz What to Expect at the Conference You’ll meet other Primal Dieters and hear about other’s experiences. Whether you are a veteran or...
If you are wanting to do the Primal Diet 100%, you must include the hot baths. Most people have an accumulation of cauterized vegetable oil stored in their tissues from years of eating cooked oil which are basically hard plastics that are very difficult to...
After publishing We Want to Live and his worldwide book tour, Aajonus’ recognized that his readers needed a basic handbook for day-to-day meal prep, interesting recipes to make the Primal Diet inviting, and a simplified understanding of the facts that support his upside-down health program. The Recipe...
Aajonus brought himself back from the grips of death at the hands of the American Medical Association. He dedicated his life to researching and teaching others to live a life without disease through nutrition and natural living. Others came before him, like Antoine BeChamp, Gaston...
With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time of year is laden with feasts of traditional dishes that invoke the spirit of home, familiar comforts and the sweetness of rich desserts. What happens when...
When I entered the Army in 1987 I had 20/40 vision, an astigmatism, and was prescribed glasses and contacts. I threw away my glasses and contacts 25 years ago and made significant changes in my lifestyle towards being more holistic. I moved to the country and...