The 1st Annual Primal Diet Conference will be July 17 @ 8:00 am – July 20 @ 7:30 pm produced by The Primal Diet Coaches, PrimalDiet.net, and Primal Planitz What to Expect at the Conference You’ll meet other Primal Dieters and hear about other’s experiences. Whether you are a veteran or...

If you are wanting to do the Primal Diet 100%, you must include the hot baths. Most people have an accumulation of cauterized vegetable oil stored in their tissues from years of eating cooked oil which are basically hard plastics that are very difficult to...

After publishing We Want to Live and his worldwide book tour, Aajonus’ recognized that his readers needed a basic handbook for day-to-day meal prep, interesting recipes to make the Primal Diet inviting, and a simplified understanding of the facts that support his upside-down health program. The Recipe...

Aajonus brought himself back from the grips of death at the hands of the American Medical Association. He dedicated his life to researching and teaching others to live a life without disease through nutrition and natural living. Others came before him, like Antoine BeChamp, Gaston...

With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time of year is laden with feasts of traditional dishes that invoke the spirit of home, familiar comforts and the sweetness of rich desserts. What happens when...

When I entered the Army in 1987 I had 20/40 vision, an astigmatism, and was prescribed glasses and contacts. I threw away my glasses and contacts 25 years ago and made significant changes in my lifestyle towards being more holistic. I moved to the country and...

What IS the Primal Diet? Diet of raw animal meats & fats Through research and understanding of both human biochemistry and the laws of nature, we recognize that the best building blocks for regenerating new, healthy cells and healthy cell growth and development are raw animal amino...

Honey is probably the third most important component of the Primal Diet. First and second being raw animal fats and raw animal proteins for building healthy new cells. If I was stranded on a deserted island, the next food I would search for after wild caught animals...

Preparing for a healthy pregnancy begins with prioritizing the parents’ health. This process ideally begins with your parents’ parents. As the reader you have limited control over this and maximum control of your own state of being. By optimizing your health physically, emotionally and spiritually you...

I didn’t come home from the hospital for two weeks after I was born. I needed oxygen therapy and Albuterol treatments, they said, because I had asthma and allergies. As a child, I was in and out of doctors offices with fits of wheezing, coughing, difficulty breathing,...