Aajonus brought himself back from the grips of death at the hands of the American Medical Association. He dedicated his life to researching and teaching others to live a life without disease through nutrition and natural living. Others came before him, like Antoine BeChamp, Gaston...

  The three keys for maintaining optimal health include: 1) Eating live foods 2) Avoiding toxins in our food and environment 3) Avoiding drugs administered into our bodies The goal of this article is to bring your attention to the environmental toxins that we unconsciously or consciously expose ourselves to....

With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time of year is laden with feasts of traditional dishes that invoke the spirit of home, familiar comforts and the sweetness of rich desserts. What happens when...

When I entered the Army in 1987 I had 20/40 vision, an astigmatism, and was prescribed glasses and contacts. I threw away my glasses and contacts 25 years ago and made significant changes in my lifestyle towards being more holistic. I moved to the country and...

What IS the Primal Diet? Diet of raw animal meats & fats Through research and understanding of both human biochemistry and the laws of nature, we recognize that the best building blocks for regenerating new, healthy cells and healthy cell growth and development are raw animal amino...

Simply Grassfed, in case you didn’t know, is composed of two farms. Alpine Heritage Creamery, our dairy and creamery where Alvin Fisher and family produces the raw A2/A2 cheeses as well as the butcher shop that processes our pasture-raised meats are in Paradise, PA. Burke's Garden Farm in the Southern...

Honey is probably the third most important component of the Primal Diet. First and second being raw animal fats and raw animal proteins for building healthy new cells. If I was stranded on a deserted island, the next food I would search for after wild caught animals...

100 hundred years ago, there was no such thing as organic because most all farms and food were organic. It wasn’t until World War II when experiments with industrial fertilizers and GMO-foods hit the scene to “feed our troops”. It was unpatriotic to NOT use chemical...

Who will win the war on salt? Salt wasn’t a thing before the agricultural revolution 5000 years ago. Since, salt has made it’s debut, it has been the cause of war and destruction to human health and life on earth. How did this all come about? Before humans...

**Call 911 if you are uncertain of the level of care needed.** **If you suspect a spinal injury do not move, immobilize and call 911.** Open the Airway and Rescue Breathing See American Red Cross current guidelines and take take the course so it comes naturally to you. Click here. Stop the Bleeding Stopping...