With holidays just around the corner I want to share some familiar Thanksgiving recipes with a new twist. This time of year is laden with feasts of traditional dishes that invoke the spirit of home, familiar comforts and the sweetness of rich desserts. What happens when...
Honey is probably the third most important component of the Primal Diet. First and second being raw animal fats and raw animal proteins for building healthy new cells. If I was stranded on a deserted island, the next food I would search for after wild caught animals...
100 hundred years ago, there was no such thing as organic because most all farms and food were organic. It wasn’t until World War II when experiments with industrial fertilizers and GMO-foods hit the scene to “feed our troops”. It was unpatriotic to NOT use chemical...
Who will win the war on salt? Salt wasn’t a thing before the agricultural revolution 5000 years ago. Since, salt has made it’s debut, it has been the cause of war and destruction to human health and life on earth. How did this all come about? Before humans...
Preparing for a healthy pregnancy begins with prioritizing the parents’ health. This process ideally begins with your parents’ parents. As the reader you have limited control over this and maximum control of your own state of being. By optimizing your health physically, emotionally and spiritually you...
I didn’t come home from the hospital for two weeks after I was born. I needed oxygen therapy and Albuterol treatments, they said, because I had asthma and allergies. As a child, I was in and out of doctors offices with fits of wheezing, coughing, difficulty breathing,...
My partner, in 2000, had tried everything from Veganism, Macrobiotic, Chinese Medicine, Ayurveda, Homeopathy, Herbology, and Nourishing Traditions to heal her chronic nausea, migraines and chronic fatigue. She was diagnosed with Malaria, Migraines, and Lymes Disease. When we met, she had about two hours of productive energy...
Remember “Pull my finger” from primary school. You had enough control over your gas that you could blow wind on command and if you timed it just right you and the finger puller would fall to the ground laughing when a loud fart blasted in...
This testimony is from one of our clients. The remedies, we recommend come from the dedicated research of Aajonus Vonderplanitz and the Primal Diet. If you are experiencing a rash or any other skin symptoms, contact us to find out how to resolve your issues...
When the weather gets hot, who doesn’t want ice cream? I’ve been on the Primal Diet™ since 2000 and these have been our family’s GO TO’s every Summer (and sometimes Winter as well). Berry Good Healthy Ice Cream (1 serving) 1 egg 4 tablespoons raw cream 3 tablespoons fresh Berries –...